baking

Gluten Free 101

Feb 21

The following is a lecture I prepared for our annual state innkeeper association meeting next week. I thought the overview was worth sharing. It’s geared toward innkeepers, but may be of use to others as well. Gluten Free 101 What is gluten? Gluten is a protein in wheat, rye, barley and oats (more on this). […]

My Top Tips For Lightening Up Your Recipes

Dec 14

I know it’s the holiday season and we should absolutely indulge this time of year. But I always feel bad when the New Year comes and I’ve gained that pesky 5 pounds because of all that indulging. So I thought it would be helpful for all of us to talk about my top tips for […]