losing weight

Are Allergies the New Fad Diet?

Feb 28

Are allergies the new fad diet? This isn’t as easy an answer as it should be. In fact, I think the answer is both yes and no. In the 9 years that we have been innkeeping/running a restaurant, we have noticed a significant increase in the number of dietary restrictions that we get from future […]

Is Gluten Free Healthier for Everyone??

Feb 23

Yesterday I appeared on Paula Sands Live! and she asked me point blank should someone who doesn’t have a gluten sensitivity or Celiac Disease eat a gluten free diet. The short answer I gave her is no. The long answer requires a little more discussion. While eating a completely gluten free menu isn’t going to […]