Low-Fat

Stop the Food Marketing Insanity!!!

Aug 29

Gluten Free, Paleo, Dairy Free, Low Fat, Fat Free, Low Carb, Healthy…Stop the food marketing insanity!!! It’s maddening. Food manufacturers and recipe writers/bloggers have gone crazy. There is a marketing disaster going on right now that will make anyone insane. We as a society are so obsessed with food, weight and health that we have […]

Make It Mediterranean, Make It Fresh Part 5-The Skinny on Fat

Oct 27

Lets be honest, in the US, fat is a bad 3 letter word. Every day grocery stores add new and improved low fat, reduced fat and fat free products designed to improve our overall health and reduce our waistlines. Now, I don’t know about you, but it seems to me that there are more over […]