The Not So Sweet Truth About Fruit

Jun 25

This morning I was preparing for breakfast. I had a beautiful assortment of fruit laid out to serve. Some lovely looking apricots, peaches, kiwis, bananas and pineapple. From the exterior they all looked pristine and perfect. When I started cutting them up I realized that the vast majority were either totally rotten or totally unripened. […]

Let’s Talk About Avocadoes

Jun 18

My favorite summer fruit, avocadoes, are not only delicious but they are a wonderful source of unsaturated fats that we all know are good for our health and brain functions. BUT, unless you live in California where they are always available ripe and in abundance, most of the time you can’t find decent avocadoes anywhere […]