The following is a lecture I prepared for our annual state innkeeper association meeting next week. I thought the overview

Are allergies the new fad diet? This isn’t as easy an answer as it should be. In fact, I think the answer is both yes

  Gluten Free, Paleo, Dairy Free, Low Fat, Fat Free, Low Carb, Healthy…Stop the food marketing insanity!!!

Yesterday I appeared on Paula Sands Live! and she asked me point blank should someone who doesn’t have a gluten

This past weekend I had the opportunity to attend the Gluten and Allergen Free Expo in Chicago. It was an eye opening

I am currently reading yet another book about Julia Child called “As Always, Julia” by Joan Reardon. This is a

OK, I was going to write days ago, but things heading up to New Year’s have been pretty hectic. So, Happy New Year to