Why I Disagree With Diet Culture
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Why I Disagree With Diet CultureSoap box moment: I respectfully disagree with any diet advice that discourages people from enjoying food or wine in
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Why I Disagree With Diet CultureGluten Free 101
Gluten Free 101The following is a lecture I prepared for our annual state innkeeper association meeting next week. I thought the overview
... moreSpice Up Your New Year
Spice Up Your New YearA new year mean’s new resolutions. Often these include eating better and losing weight. One of the easiest and most
... moreMy Top Tips For Lightening Up Your Recipes
My Top Tips For Lightening Up Your RecipesI know it’s the holiday season and we should absolutely indulge this time of year. But I always feel bad when the New
... moreFood For Thought
Food For ThoughtYesterday I had the honor of participating in a career fair for high school kids at a local community college. I was
... moreAllergies and Dietary Restrictions
Allergies and Dietary RestrictionsAllergies and dietary restrictions are becoming the norm these days. It seems that virtually every reservation I get someone
... moreNever Trust a Skinny Chef
Never Trust a Skinny ChefNever Trust a Skinny Chef. How many times have you heard this one? Well I think it’s nonsense. I can’t tell you
... moreLoving and Loathing Food: The Reality of Eating Disorders
Loving and Loathing Food: The Reality of Eating DisordersEveryone knows I love food. I love eating it, cooking it and sharing it with people. It’s my art and my zen.
... moreSpring Has Sprung!!!
Spring Has Sprung!!!Happy first day of spring!!! While I cannot say that spring has sprung quite yet with the long winter we have been having, I
... moreCulinary School Does Not A Teacher Make
Culinary School Does Not A Teacher MakeRecently I had someone ask me when I felt comfortable teaching since I didn’t go to culinary school. It was an
... moreObesity an Epidemic in the U.S.
Obesity an Epidemic in the U.S.In a recent article posted by the NY Times NY Times, the topic of the increasing obesity epidemic was at the forefront.
... moreWho is Responsible For Our Children’s Health?
Who is Responsible For Our Children’s Health?With the finale of Jamie Oliver’s “Food Revolution” tonite, I got to thinking about the question of
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